Tuesday, April 9, 2013

Big quads, big hammies, big meal


Dinner this evening after a brutal, BRUTAL leg workout. 8oz lean steak with two eggs, topped with a little bit of salsa. On the side, a ton of arugula dressed with a bit of oil and Stop & Shop's highest quality house brand Balsamic.

718 cals
6g carbs
48g fat
63g protein
623mg sodium
2g sugar

Not the cleanest meal in the world- in reality I should have skipped the salsa- adds a ton of sodium.

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